Focus Coaching
Workshops

At Focus Coaching LLC, we create workshops designed to help ADHD entrepreneurs and business owners harness their strengths, streamline their work, and thrive in a fast-moving world. These sessions are built to be practical, interactive, and empowering—so you leave with tools you can put into action right away.

What Makes Our Workshops Different

  • ADHD-Friendly: We design with the ADHD brain in mind—engaging, visual, and structured for focus.

  • Practical Tools: Every workshop includes step-by-step systems and strategies you can use immediately.

  • Community Support: Connect with other business owners who understand the challenges and share creative solutions.

  • Adaptable Strategies: We don’t teach rigid systems—we help you find flexible approaches that work for you.

Current Workshops

Focus in Motion

Tired of to-do lists that never end? This 90-minute session introduces a simple, flexible project management system that helps you:

  • Get twice as much done with half the stress.

  • See your priorities at a glance with visual tools.

  • Manage shifting priorities and unexpected tasks without losing momentum.

Details:

  • Length: 90 minutes

  • Price: $30 per person

  • Format: Live, interactive session

Custom Team Workshops

Do you run a small business or manage a team? We also host customized workshops that bring these ADHD-friendly systems to your workplace. These sessions improve communication, reduce overwhelm, and keep projects moving forward smoothly.

Who Should Attend?

  • Entrepreneurs with ADHD looking for smarter ways to manage their business.

  • Business owners who want to stay flexible while keeping work organized.

  • Teams who want to boost productivity without burning out.

Why Join?

You’ll leave each workshop with clear, actionable tools, a fresh perspective, and renewed confidence in your ability to work with—not against—your brain.

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Focus Coaching for Individuals